Shamanism and Your Shadow
Using Animal Guides to Explore and Heal Your Inner Self
Granddaughter Crow introduces a four‑step shamanic approach to working courageously with your shadow side. Organized by the four cardinal directions—North, East, South, and West—each step uses a corresponding animal guide (raven, snake, owl, wolf) to illuminate aspects of your unconscious.
Inside the book, you'll find:
Guided meditations and trance journeys aligned with each animal guide
Journaling prompts, stories, and exercises to support deep reflection
A shadow medicine wheel that integrates time of day, seasons, and landscape energies
Practical tools for self‑exploration: chants, visualization, totems, and nature‑based practices
This thoughtful guide supports readers in meeting, understanding, and accepting those parts of themselves usually hidden in shadow—transforming inner work into a compassionate, nature‑centered practice.