The Complete Book of Essential Oils & Aromatherapy
Practical Solutions for Health, Beauty, Home, and Emotional Well-Being
This comprehensive reference covers every aspect of essential oil use for daily life. It includes practical applications for physical health, emotional balance, skincare, household cleaning, pet care, and more.
Inside, you'll find:
Over 800 recipes and remedies for common conditions and everyday wellness
Profiles of 125 essential oils, with details on their properties, uses, and blending suggestions
Guidance on selecting carrier oils, hydrosols, and other aromatherapy ingredients
Instructions for safe application methods, including massage, diffusion, baths, and topical use
Special sections tailored to the needs of children, elders, athletes, travelers, and more
Organized for easy reference and filled with practical insights, this book is a complete toolkit for anyone interested in integrating essential oils into their lifestyle and self-care practices.